Independence Day: When you Take Control of Yourself

Independence. Now that’s something worth celebrating. We all love the freedom to determine our own course without having someone—or something—telling us what we have to do. So while you’re out there watching fireworks and celebrating Independence Day, take a moment to make sure you’re living in true freedom. Because there are three powerful forces all […]

The Worst Best-Kept Secret: STDs

According to your favorite TV show, they never happen. No one on your playlist of love songs ever sings about getting one. Most people you know only joke about them. Do they even exist? Oh, yes they do. They’re called STDs (Sexually Transmitted Diseases) or STIs (Sexually Transmitted Infections)—two names for the same ugly secret. […]